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Common Ailments Treated by Physical Therapy in Bedford

Every year, many individuals visit Physical Therapists in Bedford. For a variety of ailments, ranging from injuries sustained in a car accident to tennis elbow. These treatments stem from a referral from the family doctor or the local hospital. Many people remain unclear on what exactly Physical Therapy is.

Here are five common ailments that physical therapy treats

Arthritis

There are two types of Arthritis. Osteoarthritis (OA), and Rheumatoid Arthritis (AR). Rheumatoid Arthritis is a connective tissue disease. Osteoarthritis is the chronic degenerative disease of the bones and joints.

Bedford Physical Therapists are able treat both of these conditions. By utilizing corrective and supportive devices. They teach the patient energy conservation techniques. Through improved body mechanics, and pain management. Along with stretching and strengthening exercises.

Frozen Shoulder

Frozen shoulder is a layman's term for Adhesive Capsulitis. Which is a painful condition, resulting in a limited range of motion in the shoulder joint. The causes vary, but are often related to chronic health conditions or injury. And usually show up in people ages 40-70.

Bedford Physical Therapist can reverse and heal frozen shoulders. By employing icing, stretching and range of motion exercises. Total recovery can take up to a year. Depending on the severity of the condition, and how long it has been left untreated.

Overuse Injuries

The body has an amazing ability to grow stronger under a repeated load, such as weight training. When the body has been given an inadequate recovery time between sessions. An overuse injury can develop.

These are most common among athletes. But is also noticeable in occupations with repetitive movement. Such as an office worker who types on a computer keyboard all day. And develops Carpal Tunnel Syndrome.

The prescribed solution to this is to stop the activity, in question, until the pain subsides. As this is not always possible. Physiotherapists recommend stretching, and relaxing the muscles. Also teaching better body mechanics and pain management techniques.

Knee Pain

A common knee sports injury. Is straining or completely tearing the Anterior Cruciate Ligament (ACL). that almost always requires surgery. Physical therapy has proven to be very successful in speeding up post-surgery recovery. While preventing stiffening and loss of flexibility. Physical therapy is also effective at treating Meniscal Tears and Patella-Femoral Syndrome.

Neck and Back Pain

Neck and back are complex structures. Made up of many elements including bones, disks and nerves, muscles and joints. Injury can occur from a car accident to poor sleep or work postures.

Neck and back injuries are often accompanied by muscle tension. Which responds very well to physical therapy. A comprehensive recovery plan. Which includes strengthening exercises of the back, neck and chest. Will also improve the healing process and prevent a re-occurrence.

What is a physical therapist?

Physical therapists (PTs) are health care professionals who specialize in the movement of the human body. PTs treat people of all ages who have injuries that limit movement and their ability to perform functional activities in their daily lives. They use treatment techniques that promote the ability to move, reduce pain, restore function, and prevent disability. PTs also work with patients to prevent the loss of mobility before it occurs by developing fitness and wellness programs for healthier, more active lifestyles.

Physical therapists provide care in a variety of settings including hospitals, private practices, sports and fitness facilities, and worksites.

(Source: Quora.com)

How does physical therapy actually work?

We try to do a complete and thorough assessment of people with movement disorders and try to mitigate those factors to restore function. We can work on correcting poor posture through movement, stretching and positioning,

if we find weak muscle groups we try to strengthen them, if there is a lack of full motion there are various techniques to restore it, if there are problems with their walking pattern we can determine why and work on eliminating the cause, balance training and proprioceptive (that is the sense that tells your brain what your feet are doing without having to look at them) training can be done to reduce the risk of falls.

Along the way the patient also often has a reduction in pain.

(Source:Quora.com)